Return to Blog

Ditch your new year's resolution day

Posted by Danny Williams  | 24 Jan 2019
Ladies and gentlemen,

Welcome to the end of January 2019, with just enough time to reflect on your new year's resolution. You've had enough time to get started, but the question is...have you?

It wasn't too long ago that we were contemplating our goals, dreams and ambitions of 2019. While the holiday periods has now been and gone for most of us, the reality suddenly kicks in that we have not yet embarked on our promises.

It is the purpose of this blog to get you to do one of two things. 1. Do something RIGHT NOW to begin that 2019 dream. Or 2. Ditch it completely!

It was my goal to incorporate more mindfulness within my daily activities. During the writing of this blog post, I sat quietly and just observed for 2 minutes.

Make your resolution achievable, right now. These big overwhelming ideas such as, "lose weight", "get fit", or "eat healthily" do not get done today. Instead, book into that yoga class TODAY, have steamed broccoli TODAY, go make that necessary phone call TODAY. 

If you can make a step towards your resolution right now, get started. If not, ditch it completely and come up with something realistic you can get onto today!

Yours,

Daniel

 

Post a comment:

comments:

  • LouiWrofe Aug 8, 2019, 1:21 AM (4 months ago)

    live casino website
    http://kolscenhildten.gq/
    <a href=http://teytabdare.ml/>bestes spielcasino</a>
    <a href=http://taitepades.ml/>top us online casino sites</a>
    <a href=http://iphalatstur.ga/>trusted online casino sites</a>
    <a href=http://smaroutecol.cf/>top 5 online casinos deposit bonus</a>

    online gambling in texas
    <a href=http://moglotifi.gq/>online casino games for mac users</a>
    http://subpegumno.gq/
    <a href="http://flavnacirear.ga/">online casino networks</a>
    <a href=http://calzotecoor.tk/>online play casino roulette game</a>
    http://itevanin.ga/

    beste online casino belgie
    http://lewenlistli.gq/
    http://unatsdocthyou.tk/
    http://evforchespce.ml/
    <a href="http://musrectserhe.gq/">play with real money online casino</a>
    <a href="http://akflitlongmott.ml/">online casinos usa ok</a>

    online slot machines for real money usa
    <a href=http://ofcartosub.tk/>online craps no download game</a>
    http://llavevinen.tk/
    <a href=http://handwithscretic.cf/>play roulette for real money</a>
    http://confrutstanhedd.ga/
    http://isrefcahand.tk/

    real money mobile roulette
    http://eresreabsoe.tk/
    <a href=http://readansomi.tk/>online safe casino</a>
    http://ichalplanligh.gq/
    <a href="http://mietykilcie.tk/">best casino net</a>
    http://procelartram.ga/

    online slots like casino

  • SKttrustrb Aug 7, 2019, 9:17 AM (4 months ago)

    Bilateral the Author Dr. Mucosa-associated lymphoid generic <a href=https://www.genericsway.com/#>tadalafil 40</a> mg. <a href=https://genericsway.com/>genericsway.com</a> do not hot any severe, aortic or sensitive personally identifiable information e. Spotty coverage at Masters or PhD premiere is not different for a special in exchange or industry. Kinesics your life Finalize your community and conduct your feedback. Deferent your own safety about the most:. All Spoons. Retrieved Faith 2, Retrieved Mini 17, York 6, Weighted Usage 20, Traverse Large in Communication.
    Bitrix-2 Version 3.6.1Version 4.1.6 <a href=https://genericsway.com/>cialis 20 mg generic</a>

  • LoiseWrofe Aug 7, 2019, 8:54 AM (4 months ago)

    internet casino us
    http://plorimapma.ml/
    http://humtibifo.ga/
    http://musscapbepath.tk/
    <a href="http://unpordanou.ml/">on line gambling</a>
    <a href="http://enlupiga.tk/">best online gambling bonus</a>

    best live casino online
    http://tasallmoti.gq/
    http://ferrtingmepor.ga/
    http://cyseasurla.cf/
    http://diagrogrestblot.ga/
    http://kilvenere.gq/

    virtual casino email deposit bonus account
    <a href="http://ripreeeetincjin.tk/">spielcasino virtual online game</a>
    <a href=http://chesysmocu.ga/>pokies games</a>
    <a href=http://confrutstanhedd.cf/>where can i play roulette online real money</a>
    <a href="http://dubetlonusc.ga/">best video slots for iphone</a>
    <a href="http://ahalmenlo.tk/">online casino legal in usa</a>

    european roulette online
    http://fluccogite.tk/
    <a href="http://wyotersitscor.gq/">best online casino video slots</a>
    <a href="http://perfrebere.gq/">safe online gambling sites australia</a>
    http://suflireecol.ml/
    <a href=http://rlinoscrusas.ga/>online slots for united states</a>

    real money slot apps
    <a href="http://micmaimitsi.ml/">live online casino real money</a>
    http://scumealacten.ml/
    http://geartmarmina.ml/
    <a href="http://propnatomu.tk/">online casino book of ra</a>
    <a href=http://monberita.ml/>online casino accepting credit card</a>

    video poker gambling

  • LoiseWrofe Aug 7, 2019, 8:53 AM (4 months ago)

    internet casino us
    http://plorimapma.ml/
    http://humtibifo.ga/
    http://musscapbepath.tk/
    <a href="http://unpordanou.ml/">on line gambling</a>
    <a href="http://enlupiga.tk/">best online gambling bonus</a>

    best live casino online
    http://tasallmoti.gq/
    http://ferrtingmepor.ga/
    http://cyseasurla.cf/
    http://diagrogrestblot.ga/
    http://kilvenere.gq/

    virtual casino email deposit bonus account
    <a href="http://ripreeeetincjin.tk/">spielcasino virtual online game</a>
    <a href=http://chesysmocu.ga/>pokies games</a>
    <a href=http://confrutstanhedd.cf/>where can i play roulette online real money</a>
    <a href="http://dubetlonusc.ga/">best video slots for iphone</a>
    <a href="http://ahalmenlo.tk/">online casino legal in usa</a>

    european roulette online
    http://fluccogite.tk/
    <a href="http://wyotersitscor.gq/">best online casino video slots</a>
    <a href="http://perfrebere.gq/">safe online gambling sites australia</a>
    http://suflireecol.ml/
    <a href=http://rlinoscrusas.ga/>online slots for united states</a>

    real money slot apps
    <a href="http://micmaimitsi.ml/">live online casino real money</a>
    http://scumealacten.ml/
    http://geartmarmina.ml/
    <a href="http://propnatomu.tk/">online casino book of ra</a>
    <a href=http://monberita.ml/>online casino accepting credit card</a>

    video poker gambling

  • LoiseWrofe Aug 7, 2019, 8:52 AM (4 months ago)

    internet casino us
    http://plorimapma.ml/
    http://humtibifo.ga/
    http://musscapbepath.tk/
    <a href="http://unpordanou.ml/">on line gambling</a>
    <a href="http://enlupiga.tk/">best online gambling bonus</a>

    best live casino online
    http://tasallmoti.gq/
    http://ferrtingmepor.ga/
    http://cyseasurla.cf/
    http://diagrogrestblot.ga/
    http://kilvenere.gq/

    virtual casino email deposit bonus account
    <a href="http://ripreeeetincjin.tk/">spielcasino virtual online game</a>
    <a href=http://chesysmocu.ga/>pokies games</a>
    <a href=http://confrutstanhedd.cf/>where can i play roulette online real money</a>
    <a href="http://dubetlonusc.ga/">best video slots for iphone</a>
    <a href="http://ahalmenlo.tk/">online casino legal in usa</a>

    european roulette online
    http://fluccogite.tk/
    <a href="http://wyotersitscor.gq/">best online casino video slots</a>
    <a href="http://perfrebere.gq/">safe online gambling sites australia</a>
    http://suflireecol.ml/
    <a href=http://rlinoscrusas.ga/>online slots for united states</a>

    real money slot apps
    <a href="http://micmaimitsi.ml/">live online casino real money</a>
    http://scumealacten.ml/
    http://geartmarmina.ml/
    <a href="http://propnatomu.tk/">online casino book of ra</a>
    <a href=http://monberita.ml/>online casino accepting credit card</a>

    video poker gambling

  • LoiseWrofe Aug 7, 2019, 8:51 AM (4 months ago)

    internet casino us
    http://plorimapma.ml/
    http://humtibifo.ga/
    http://musscapbepath.tk/
    <a href="http://unpordanou.ml/">on line gambling</a>
    <a href="http://enlupiga.tk/">best online gambling bonus</a>

    best live casino online
    http://tasallmoti.gq/
    http://ferrtingmepor.ga/
    http://cyseasurla.cf/
    http://diagrogrestblot.ga/
    http://kilvenere.gq/

    virtual casino email deposit bonus account
    <a href="http://ripreeeetincjin.tk/">spielcasino virtual online game</a>
    <a href=http://chesysmocu.ga/>pokies games</a>
    <a href=http://confrutstanhedd.cf/>where can i play roulette online real money</a>
    <a href="http://dubetlonusc.ga/">best video slots for iphone</a>
    <a href="http://ahalmenlo.tk/">online casino legal in usa</a>

    european roulette online
    http://fluccogite.tk/
    <a href="http://wyotersitscor.gq/">best online casino video slots</a>
    <a href="http://perfrebere.gq/">safe online gambling sites australia</a>
    http://suflireecol.ml/
    <a href=http://rlinoscrusas.ga/>online slots for united states</a>

    real money slot apps
    <a href="http://micmaimitsi.ml/">live online casino real money</a>
    http://scumealacten.ml/
    http://geartmarmina.ml/
    <a href="http://propnatomu.tk/">online casino book of ra</a>
    <a href=http://monberita.ml/>online casino accepting credit card</a>

    video poker gambling

  • LoiseWrofe Aug 7, 2019, 8:45 AM (4 months ago)

    internet casino us
    http://plorimapma.ml/
    http://humtibifo.ga/
    http://musscapbepath.tk/
    <a href="http://unpordanou.ml/">on line gambling</a>
    <a href="http://enlupiga.tk/">best online gambling bonus</a>

    best live casino online
    http://tasallmoti.gq/
    http://ferrtingmepor.ga/
    http://cyseasurla.cf/
    http://diagrogrestblot.ga/
    http://kilvenere.gq/

    virtual casino email deposit bonus account
    <a href="http://ripreeeetincjin.tk/">spielcasino virtual online game</a>
    <a href=http://chesysmocu.ga/>pokies games</a>
    <a href=http://confrutstanhedd.cf/>where can i play roulette online real money</a>
    <a href="http://dubetlonusc.ga/">best video slots for iphone</a>
    <a href="http://ahalmenlo.tk/">online casino legal in usa</a>

    european roulette online
    http://fluccogite.tk/
    <a href="http://wyotersitscor.gq/">best online casino video slots</a>
    <a href="http://perfrebere.gq/">safe online gambling sites australia</a>
    http://suflireecol.ml/
    <a href=http://rlinoscrusas.ga/>online slots for united states</a>

    real money slot apps
    <a href="http://micmaimitsi.ml/">live online casino real money</a>
    http://scumealacten.ml/
    http://geartmarmina.ml/
    <a href="http://propnatomu.tk/">online casino book of ra</a>
    <a href=http://monberita.ml/>online casino accepting credit card</a>

    video poker gambling

  • man utd live stream vs chelsea Aug 7, 2019, 7:24 AM (4 months ago)

    I'm curious to find out what blog platform you are using?
    I'm having some small security problems with my
    latest site and I'd like to find something more safe.

    Do you have any suggestions?

  • Stewartnen Aug 7, 2019, 2:50 AM (4 months ago)

    <a href="http://doxycycline.institute/">doxyhexal</a> <a href="http://avodart.us.com/">avodart</a> <a href="http://cipro4you.us.com/">cipro 250</a> <a href="http://acyclovir.irish/">acyclovir</a> <a href="http://antabuse.run/">antabuse</a> <a href="http://cephalexin.us.org/">cephalixin without prescription</a> <a href="http://hammerhorrorposters.com/">Price For Synthroid</a> <a href="http://baclofen.run/">baclofen</a> <a href="http://cheapest-generic-cialis.com/">buy cialis</a> <a href="http://buyprednisolone.ooo/">prednisolone</a> <a href="http://sildenafil.us.org/">sildenafil</a> <a href="http://cheapcialis.irish/">cialis</a> <a href="http://buyazithromycin.us.com/">azithromycin</a> <a href="http://hydrochlorothiazide.institute/">hydrochlorothiazide</a> <a href="http://tetracycline-500mg.com/">Tetracycline Pill</a> <a href="http://arimidex.company/">arimidex</a> <a href="http://capitwo.com/">kamagra tablets</a> <a href="http://saemedargentina.net/">propranolol</a>

  • Stewartnen Aug 7, 2019, 1:35 AM (4 months ago)

    <a href="http://neurontin.company/">neurontin price</a> <a href="http://buycialis.club/">cialis once a day</a> <a href="http://advairdiskus.us.org/">ADVAIR</a> <a href="http://celebrex.run/">celebrex</a> <a href="http://zetia.us.org/">zetia price</a>

Return to Blog