Return to Blog

Ditch your new year's resolution day

Posted by Danny Williams  | 24 Jan 2019
Ladies and gentlemen,

Welcome to the end of January 2019, with just enough time to reflect on your new year's resolution. You've had enough time to get started, but the question is...have you?

It wasn't too long ago that we were contemplating our goals, dreams and ambitions of 2019. While the holiday periods has now been and gone for most of us, the reality suddenly kicks in that we have not yet embarked on our promises.

It is the purpose of this blog to get you to do one of two things. 1. Do something RIGHT NOW to begin that 2019 dream. Or 2. Ditch it completely!

It was my goal to incorporate more mindfulness within my daily activities. During the writing of this blog post, I sat quietly and just observed for 2 minutes.

Make your resolution achievable, right now. These big overwhelming ideas such as, "lose weight", "get fit", or "eat healthily" do not get done today. Instead, book into that yoga class TODAY, have steamed broccoli TODAY, go make that necessary phone call TODAY. 

If you can make a step towards your resolution right now, get started. If not, ditch it completely and come up with something realistic you can get onto today!

Yours,

Daniel

 

Post a comment:

comments:

  • MagdaSax Jul 10, 2019, 10:04 AM (5 months ago)

    bonus sans depot casino canada
    <a href="http://casinoflashexx.com/">bonus sans depot casino canada</a> <a href=http://casinoflashexx.com/>jeux casino 777 gratuitement</a>
    casino montreal jeux gratuit

  • Beverlylaulk Jul 10, 2019, 5:54 AM (5 months ago)

    http://www.marhabayoga.com/forums/topic/online-slots-87376/
    http://visharinag.com/forums/user/provgepfwild1974
    http://metroproweb.com/?option=com_k2&view=itemlist&task=user&id=3911
    http://genesisos.co.uk/groups/online-casino-games-99703
    http://okkigo.com/groups/casino-online-96154
    http://okkigo.com/groups/casino-games-96525
    http://hecah.com/groups/online-casino-real-money-93588
    http://www.biesadi.com/forums/topic/online-casino-82073/
    http://legendsofepica.com/groups/online-casino-real-money-87485
    http://ghanasdgs.info/forums/topic/online-casino-81388/
    http://rlcmo.org/groups/casino-online-92380
    http://mylookmyfit.com/groups/casino-games-89290
    http://www.cci-property.com/groups/casino-games-98623
    http://www.lou-sifflaire.com/forums/user/domarkflor1970
    http://papones.es/forums/user/unaltop1974
    http://www.akuntansi.club/forums/topic/online-slots-94159/
    http://blackbusinessavenue.com/groups/online-casino-games-84253
    http://dignifiedbeauty.org/groups/online-casino-87087
    http://warriorsphere.com/groups/online-casino-real-money-90617
    http://hfcircle.com/groups/casino-games-86231

  • Mauricedweld Jul 10, 2019, 5:48 AM (5 months ago)

    yqor <a href=" http://pattysweet.net/__media__/js/netsoltrademark.php?d=viagra20c.com ">you can find out more</a> gz73 <a href=" http://ethel-barrymore-theater.org/__media__/js/netsoltrademark.php?d=viagra20c.com ">viagra</a> i9z3 <a href=" http://nationalsciencespellingbee.org/__media__/js/netsoltrademark.php?d=viagra20c.com ">viagra</a> m7ut

  • Franedime Jul 10, 2019, 3:56 AM (5 months ago)

    Cialis Indonesia <a href=http://leviprix.com>levitra samples europe</a> Amoxicillin 1000mg Clav K 62.5mg Donde Puedo Comprar Aciphex En Mexico Canadien Pharmacy

  • Austabuth Jul 10, 2019, 3:48 AM (5 months ago)

    Cure For Ed Cialis Zonder Voorschrift Diflucan Online Rx Drugs <a href=http://tadalaffbuy.com>buy generic cialis online</a> Fluoxetine Legally Achat Cialis Pharmacie En Ligne Tariffe Levitra In Farmacia

  • Austabuth Jul 10, 2019, 3:48 AM (5 months ago)

    Viagra Tarifs No Prescription Levora <a href=http://staminamen.com>canadian cialis</a> Pompe Lioresal

  • Valeriemailm Jul 10, 2019, 3:03 AM (5 months ago)

    http://www.worklifestrife.com/groups/casino-games-93360
    http://ichl.club/groups/casino-games-93073
    http://www.racialjusticeactiongroup.org/groups/casino-games-86546
    http://www.funmedia4u.com/groups/online-casino-95474
    http://www.serufo.com/forums/topic/online-casino-92967/
    http://coworkingrugby.co.uk/groups/online-casino-games-86494
    https://www.fsensitivity.com/forums/user/orabne1977
    http://centerforcuriosity.com/forums/user/thraldocti1986
    http://www.marhabayoga.com/forums/topic/online-slots-88055/
    http://readfdn.org/forums/user/whittsignca1970
    http://www.activemuslima.org/groups/online-casino-real-money-89936
    http://fev.moscow/groups/online-casino-98902
    http://unitycafe.world/groups/online-slots-84973
    http://i-rybak.ru/forums/user/sandkickti1972
    https://dating.nigeriansinsouthafrica.co.za/forums/topic/casino-online-95043/
    http://austinlovesmusic.com/forums/topic/casino-slots-84419/
    http://mylookmyfit.com/groups/online-casino-games-89253
    http://unitycafe.world/groups/casino-slots-81894
    https://boringparty.com/groups/casino-slots-99849
    http://www.schoolpigeon.uk/forums/user/soirenlia1976

  • Austabuth Jul 10, 2019, 2:10 AM (5 months ago)

    Zithromax 250 Mg [url=http://addrall.com]will alli be available again soon[/url] Forum Cialis Et Viagra

  • Beverlylaulk Jul 10, 2019, 12:48 AM (5 months ago)

    http://www.spiritualtrade.com/groups/online-casino-games-83644
    https://iwantadeal.com/groups/online-casino-games-94539
    http://thelightworkinggroup.academy/forums/user/tocomro1978
    http://hausvergleich.ch/forums/topic/online-casino-games-89547/
    https://www.shareapin.com/groups/casino-online-98161
    http://www.worklifestrife.com/groups/online-casino-83794
    http://unitycafe.world/groups/online-slots-86182
    http://thehighschoolonline.net/groups/online-casino-games-97786
    http://www.spiritualtrade.com/groups/online-casino-games-80507
    http://yoursurveyplus.com/forums/topic/online-casino-94346/
    https://www.groupcoin.co.il/groups/online-casino-real-money-82161
    https://perfectdesire.com/forums/topic/online-casino-games-97771/
    http://i-rybak.ru/forums/user/dimphati1982
    http://abwabnet.org/groups/casino-online-99060
    http://www.artnirvana.gallery/forums/topic/casino-games-92258/
    http://genesisos.co.uk/groups/online-casinos-88729
    http://www.crackhits.com/groups/online-casino-99289
    http://kodiakattackrecords.com/groups/casino-slots-1599904237/
    https://parentzy.com/groups/online-casino-games-99875
    http://victimssupportfundng.org/forums/topic/casino-games-85093/

  • Valeriemailm Jul 10, 2019, 12:31 AM (5 months ago)

    http://citispace.com.au/forums/user/walodis1970
    http://yoursurveyplus.com/forums/topic/online-casino-real-money-96611/
    https://mangalley.com/groups/online-slots-90631
    http://nastglobal.com/forums/user/nicktanal1988
    http://unitycafe.world/groups/online-casino-94388
    http://triliferacing.com/forums/topic/online-casino-86010/
    https://www.gradstoteaching.org/forums/topic/casino-slots-98537/
    https://oscariptv.com/forums/topic/online-casino-games-89191/
    http://myboscorp.com/groups/online-casino-games-96708
    http://acencanal.org/forums/topic/casino-games-94639/
    http://www.jurei.com.ar/forums/user/naschpodgi1982
    http://codigo.coffee/forums/topic/casino-online-88307/
    https://loongchinese.com/groups/online-casinos-87344
    http://theviroom.com/groups/online-casino-games-84364
    http://humanemd.com/groups/online-casino-real-money-85100
    http://kampai.org/groups/casino-slots-98181
    http://nopapertown.com/forums/user/dirahe1970
    https://gamingproject.eu/groups/online-slots-98906
    http://talentprofolio.com/forums/user/halfknicle1985
    http://princetonskills.com/groups/online-slots-91210

Return to Blog